Is Pole Dancing Safe When Pregnant?
⬆️ Top Pole Dance Questions Answered! In today's query, Power BAR Women's Fitness is answering the question asked by roughly 30% of...
What should a beginner wear to pole dancing? THE ANSWER will SHOCK YOU!
Need to know what to wear to Pole Dancing Class? Let Power BAR Fitness help you understand what and why you should wear this!
Holiday Workouts So You Can Eat Your Cake Too!
So it begins - The struggle between body goals and tasty holiday meals. Lets not even mention the alcoholic beverages and fancy calorie...
Fire Your Gym Today!
Tell Your Gym "You're Fired!" . Working out is not the same anymore. People are now taking back their happiness in every single way and...
Pole Dancing Classes for Beginners - Learn How to Pole
Who Wants to Learn Pole Dancing? 🙋🏾♀️ . Did you know Power BAR Women's Fitness specializes in teaching beginner Pole Dance Fitness...
Motivate Yourself with the Latest Music for Your Workout!
Power BAR Women's Fitness of Dallas Fort Worth showcases our pole dance version of the top song "No Guidance" by Chris Brown ft. Drake....
Help! What Do I Wear to Pole Dancing Class?
As if women don't battle the "what to wear" monster enough....now there is pole class. No sweat! Power BAR Women's Fitness has you...
7 Things You Need to Know About Starting Pole Dancing
Trying something new always begins with a thought. We observe others who are doing what we desire to do, we wonder how well we would do...
If You Are Experiencing These Symptoms You May Be TOO Stressed!
Google the word Stress and you will find a laundry list of causes and reasons as to why so many Americans are stressed. In Fact,...
5 Reasons You Should Be Signing Up for Pole Dancing Classes as a New Year’s Resolution
If you haven’t already created your list for things to change in 2019, you are running out of time. Today is the last and final day of...
