Self-love and the Poison of Comparison
Self-love and the poison of comparison “What does self-love have to do with Pole dancing,” you ask? It has everything to do with Pole...
An Open Letter to Baby Polers....
Dear New girl in class: Welcome we are so glad you are here. I know that it seems like it’s so easy for us and that you will never be...
Here We Goal? or Here We Go Again?
As the last stretch of the year 2017 pulls in many people who are looking to redefining their life with a brand new set of financial...
Why Giving the Gift of Fitness is the Best Holiday Gift Choice in 2017
Statistics show that the weight loss industry totals annual revenues of $55,400,000,000 spent by consumers seeking to lose weight. Women...
Why You Don't Need Rhythm to Pole Dance
We hear it all the time. “I don’t have an ounce of rhythm” “I can’t dance” “I’m so uncoordinated” or even the classic “I don’t want to...
Pole Dance Studio Explains 3 TOP Reasons Relaxation Reduces Stress - Women's Insider Edition
3 TOP Ways Taking Time to Relax Can Help You Reduce Stress. Power BAR Women's Pole Dance Fitness Studio of DFW shares with our readers...
Why Pole Dance is a Better Way to Fitness
Why Pole Dance is a Better Way to Fitness Are you looking for the best way to burn calories? Or you just want to burn fat and build...
HOW TO OVERCOME YOUR FIRST POLE DANCING CLASS
HOW TO OVERCOME YOUR FIRST POLE DANCING CLASS Are you interested in pole dancing but scared or shy to take a pole dancing class? Or maybe...
Too Old to Pole Dance?
What is the right age to pole dance? Am I too old for pole fitness? Do pole dance studios have age limits? The benefits of pole dance classe
6 Reasons You Should Consider Pole Dancing for Your Next Workout
Pole dancing is a performing art generally associated with strip clubs and night clubs. While the art form is certainly sexy, it is also...
