Exactly What is Pole Fitness?
Some people have misconceptions about pole fitness. They think it's a place where women go to strip. Others might see it as a place...
Dance Studio Fitness and how it can Change Your Life!
Dancing is the ultimate aerobic exercise that was created with one main goal and that is, of feeling good working out. Moving your feet,...
The Wednesday Fitness Wind Down
Awww, The middle of the week and the weekend is peering into our vision like light into a new born's eyes. Our inhibitions begin to...
Shopping for a New Style of Fitness in Dallas?
Boredom is the fastest way to abort a workout plan. Fitness, which is a daily part of life, or at least should be, shouldn't come off...
Self-love and the Poison of Comparison
Self-love and the poison of comparison “What does self-love have to do with Pole dancing,” you ask? It has everything to do with Pole...
Here We Goal? or Here We Go Again?
As the last stretch of the year 2017 pulls in many people who are looking to redefining their life with a brand new set of financial...
Why Giving the Gift of Fitness is the Best Holiday Gift Choice in 2017
Statistics show that the weight loss industry totals annual revenues of $55,400,000,000 spent by consumers seeking to lose weight. Women...