How Pole Dancing Classes can help with reclaiming your health post-quarantine
a fully-stocked pantry, your gym being closed, and lots of time to kill as you shelter in place, it’s hard to avoid coronavirus-related weig
How to Get Good At Pole Dancing Fast
Dallas, Tx Like any other workout most people crave results instantly. We want to see the results from our hard efforts at first...
Why You Don't Need Rhythm to Pole Dance
We hear it all the time. “I don’t have an ounce of rhythm” “I can’t dance” “I’m so uncoordinated” or even the classic “I don’t want to...
