What Does Confidence Actually Mean?
Your Local Dance Studio's Advice on Renewed Confidence - So Googling the word Confidence and this is the definition you will find...the...
The Wednesday Fitness Wind Down
Awww, The middle of the week and the weekend is peering into our vision like light into a new born's eyes. Our inhibitions begin to...
Why Pole Dance is a Better Way to Fitness
Why Pole Dance is a Better Way to Fitness Are you looking for the best way to burn calories? Or you just want to burn fat and build...