The Good News about being quarantined - is being virtual
Benefit from a beginner pole dance lesson at home! - Save time by limiting the need to travel to a dance studio - Get straight to lesson...
7 Things You Need to Know About Starting Pole Dancing
Trying something new always begins with a thought. We observe others who are doing what we desire to do, we wonder how well we would do...
Who is Bella Thorne and Did She Set the Pole Dancing Fitness Industry Back with Her Racy Whipped Cre
Pole Dancing has been getting a horrible rep for so many years as many in the general public see it as only being a sexually explicit...
Dance Studio Fitness and how it can Change Your Life!
Dancing is the ultimate aerobic exercise that was created with one main goal and that is, of feeling good working out. Moving your feet,...
Self-love and the Poison of Comparison
Self-love and the poison of comparison “What does self-love have to do with Pole dancing,” you ask? It has everything to do with Pole...
Why You Don't Need Rhythm to Pole Dance
We hear it all the time. “I don’t have an ounce of rhythm” “I can’t dance” “I’m so uncoordinated” or even the classic “I don’t want to...
Pole Dance Studio Explains 3 TOP Reasons Relaxation Reduces Stress - Women's Insider Edition
3 TOP Ways Taking Time to Relax Can Help You Reduce Stress. Power BAR Women's Pole Dance Fitness Studio of DFW shares with our readers...
