HOW WOMEN JUST LIKE YOU ARE UPGRADING THEIR LIVES
The power of confidence is life changing.
It creates a better life for you and those around you. It inspires others who watch you...
Exactly What is Pole Fitness?
Some people have misconceptions about pole fitness. They think it's a place where women go to strip. Others might see it as a place...
Motivate Yourself with the Latest Music for Your Workout!
Power BAR Women's Fitness of Dallas Fort Worth showcases our pole dance version of the top song "No Guidance" by Chris Brown ft. Drake....
5 TOP TIPS POWERFUL WOMEN USE FOR TIME MANAGEMENT
To be the best at what you do, no matter if it is motherhood, being a corporate professional, college student, wife, or she-preneaur you...
Who is Bella Thorne and Did She Set the Pole Dancing Fitness Industry Back with Her Racy Whipped Cre
Pole Dancing has been getting a horrible rep for so many years as many in the general public see it as only being a sexually explicit...
How to Get Good At Pole Dancing Fast
Dallas, Tx Like any other workout most people crave results instantly. We want to see the results from our hard efforts at first...
How to Get the Results You Want From Your Pole Class
Dallas, Tx Staff The question is often asked, "Will pole dancing help me lose weight?" and the answer is always yes...but at a price....
10 Things You Will Not Find in Our Pole Dance Studio
Dallas and Fort Worth, Texas They Say You Can Talk About Anything – Except Pole Dancing. In 2018 it seems that almost anything goes and...
What Does Confidence Actually Mean?
Your Local Dance Studio's Advice on Renewed Confidence - So Googling the word Confidence and this is the definition you will find...the...
Dance Studio Fitness and how it can Change Your Life!
Dancing is the ultimate aerobic exercise that was created with one main goal and that is, of feeling good working out. Moving your feet,...
